Getting rid of love handles

“Love handles”. It’s a pretty affectionate term for something that has caused so many of us so much aggravation. Those stubborn little extra bits we carry around the hip are easy to gain and hard to lose. Just ask anyone who’s ever tried getting rid of love handles. Burning them away tends to be much […]

how to get rid of stubborn belly fat

Did you know that around half of Americans are trying to lose weight at any given time? With so many fad diets, miracle products, and quick-fix workouts flooding the weight loss industry, it’s hard to know what works and what can actually cause more harm than good. Are you trying to figure out how to […]